By Mariliza Lacap, DDS – Washington Dental Associates, Bergenfield NY

When Bergen County residents think about health, most imagine morning walks through Memorial Park in Dumont, picking up fresh produce at New Milford’s farmer’s market, or family time at Bergenfield’s Cooper’s Pond. But did you know your oral health is directly connected to your total body health?
At Washington Dental Associates, located at 19 Legion Drive, Bergenfield, NJ, we’ve served families from Dumont, New Milford, and beyond for decades. We know a healthy smile isn’t just about appearances—it plays a vital role in protecting your heart, controlling blood sugar, and even supporting brain and lung health.
And here’s something else: we are a Spanish-speaking friendly office. Our bilingual team makes it easy for all families in our community to feel comfortable and cared for.
What Science Tells Us
- Heart Health Connection
Studies from the American Heart Association show that people with gum disease are more likely to experience cardiovascular conditions. Inflammation in the gums can spread throughout the body—making professional dental care a true heart-healthy choice. - Diabetes & Gum Disease
The American Diabetes Association emphasizes the two-way link between gum disease and blood sugar control. For our patients managing diabetes in Dumont, New Milford, and Bergenfield, periodontal care is as essential as your diet or medication. - Brain & Memory Health
Research published in Science Advances has detected bacteria linked to gum disease in the brains of Alzheimer’s patients. While more research is needed, protecting your gums today may also help protect your memory tomorrow. - Senior Health
Oral care is especially critical for seniors in Bergenfield and surrounding towns. The National Institutes of Health notes that poor oral hygiene in older adults increases the risk of aspiration pneumonia. Daily brushing and professional dental visits can make a lasting difference.
Practical Tips for Bergen County Families
- Replace Your Toothbrush Regularly – The American Dental Association recommends swapping every 3–4 months.
- Floss Daily – Most cavities and gum disease start between teeth.
- Visit Your Dentist Twice a Year – Preventive care at Washington Dental Associates in Bergenfield stops small issues from becoming big ones.
- Stay Hydrated – Saliva is your natural defense against cavities.
Fun Oral Health Facts
- The average person produces enough saliva each day to fill half a soda bottle—it’s your natural cavity fighter.
- Healthy gums act as a protective seal for your entire body. When inflamed, bacteria can leak into the bloodstream.
- Studies show treating gum disease can improve A1C levels in diabetics—sometimes as effectively as adding another medication.
Why Choose Washington Dental Associates in Bergenfield?
- Conveniently located at 19 Legion Drive, Bergenfield, NJ
- Serving families from Dumont, New Milford, and across Bergen County
- Spanish-speaking friendly office – ¡Hablamos Español!
- Full-service dentistry: preventive, cosmetic, restorative, and family care
- Trusted for decades by local families who live by our motto: Smile More. Live More. Give More.
Take Action for Your Health
If you’re overdue for a dental visit, now is the time. Your mouth is the gateway to your whole body—and protecting your oral health means protecting your overall health.
🌐 Learn more or schedule your appointment today: click here

