{"id":664,"date":"2021-07-11T14:44:00","date_gmt":"2021-07-11T14:44:00","guid":{"rendered":"https:\/\/www.washingtondentalnj.com\/blog\/?p=664"},"modified":"2021-07-11T14:44:00","modified_gmt":"2021-07-11T14:44:00","slug":"is-ice-cream-bad-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.washingtondentalnj.com\/blog\/2021\/07\/11\/is-ice-cream-bad-for-your-teeth\/","title":{"rendered":"4 Tips to Ensure a Cavity-Free Smile While Eating Ice Cream This Summer"},"content":{"rendered":"\n
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Who doesn\u2019t love a nice bowl of ice cream on a hot summer day? No matter the flavor, it always hits the spot. But is it the best option when it comes to safeguarding your smile? Is ice cream bad for your teeth<\/a>? Unfortunately, this sweet treat isn\u2019t ideal if you want to protect your pearly whites against tooth decay and cavities; however, there are four things you can do to minimize your risk while enjoying your favorite dessert.<\/p>\n\n\n\n\n\n\n\n

Ice Cream and Your Teeth: Potential Pitfalls<\/h2>\n\n\n\n

Yes, eating ice cream is an enjoyable treat no matter how old you are. Whether it comes in a cup or cone, it\u2019s hard to beat when summer temperatures continue to rise, but the reality is that it can wreak havoc on your smile if you\u2019re not careful.<\/p>\n\n\n\n

Ice cream contains a lot of sugar, and according to the USDA, 14 grams of it can be found in a half cup of vanilla ice cream. If you\u2019re like most adults, you\u2019re probably eating a lot more than that, which means your daily intake of sugar is much higher than it should be. Eating too much sugar (or starch) can cause cavities to form over time. Without proper treatment, they can grow and spread to the inner layers of your tooth, resulting in root canals or even tooth extractions.<\/p>\n\n\n\n

Ice cream is also known for causing teeth to hurt. If your tooth enamel is worn down or you\u2019re experiencing gum recession, you are more at risk for tooth sensitivity. This once enjoyable treat can quickly become bothersome or even painful to consume.<\/p>\n\n\n\n

4 Ways to Enjoy Your Favorite Ice Cream This Summer<\/h2>\n\n\n\n

While it is recommended that you avoid ice cream altogether, it\u2019s highly unlikely that children and adults like yourself are going to give up this sweet treat. To minimize the potential for cavities or tooth sensitivity, here are 4 tips to remember when enjoying your favorite chocolate, vanilla, strawberry, or uniquely flavored ice cream concoction:<\/p>\n\n\n\n